Fall 2008 Programs & Lessons

  • Adult Beginner Swim Lessons
  • Adult Intermediate Swim Lessons
  • Private Swim Lessons Adult or Child
  • Master's Level Swim Class
  • Beginning Diving Class
  • Water Safety Instructor Course

    • Adult Beginner Swim Lessons:

    These lessons are once a week for five weeks in the zero depth entry portion of the pool. These lessons are for adult beginner swimmers, with little or no comfort in the water. Students will learn how to hold their breath, float and learn basic water safety skills.
    Maximum enrollment – 10 participants.
    Minimum enrollment – 3 participants.

    Members $30
    Non-Members $40
    Class size  Min. 3/Max. 10
    Location  Recreation pool zero-depth area/lap lanes
    or 50 meter west.
    Time Wednesdays, 6:30-7:30pm

    Session 1 September 24th - October 22nd, 2008

    Register Online
    Register by phone (619) 594-7946 or in person at the Aquaplex.


    Adult Intermediate Swim Lessons

    These lessons are designed for intermediate adult swimmers. Students will receive stroke improvement instruction on the four swimming strokes; freestyle, backstroke, breaststroke, and butterfly. Our goals are comfort with each stroke and improved endurance.

    Maximum enrollment – 10 participants.
    Minimum enrollment – 3 participants.

    Members $30
    Non-Members $40
    Class size  Min. 3/Max. 10
    Location  Recreation pool zero-depth area/lap lanes
    or 50 meter west.
    Time Mondays, 6:30-7:30pm.

    Session 1 September 22nd through October 20th, 2008

    Register Online
    Register by phone (619) 594-7946 or in person at the Aquaplex.


    Private Swim Lessons Adult or Child

    These lessons are designed to meet specific needs. Private lessons consist of four 30-minute sessions of one-on-one instruction. Set the time to meet your schedule and the instructor will help you meet your swimming goals. After you register for your lesson, Aquaplex staff will contact you to arrange the four sessions. Two weeks prior notification is required.

    Members $80
    Non-Members $90
    Time Private Lessons will be held Monday/Wedenesday: September 15th - October 29, 2008

    Saturday: September 20th - November 16th, 2008
    Participants choose four lesson times during these hours: Mondays, Wednesdays or Fridays 4:00pm - 6:40pm, and Saturdays 10:10 - 1:00pm.

    Register Online
    Register by phone (619) 594-7946 or in person at the Aquaplex.


    Master's Level Swim Class

    The purpose of this program is to guide swimmers who are familiar with freestyle, backstroke, breaststroke, and butterfly in an organized swim workout. There will be very little stroke improvement for these classes, so please be sure you are ready for the challenge of swimming a full workout. Swimmers will be set-up in lanes according to ability and speed, so they receive the most out of these workouts! One and a half hour, three times a week for 12 weeks.

    Maximum enrollment – 30(+) participants.
    Minimum enrollment – 5 participants.
    Enrollment will be open through out the term of the class.

    Class size   Min. 5/Max. 30+
    Enrollment will be open throughout the term of the class.
    Members $100
    Non-Members $175
    Sundays:10:15-11:45am
    Members $55
    Non-Members $85
    Cost for both  $128/205
    Location  50 meter west.
    Time  Mon and Wed: 7:15pm to 8:45pm.

    Session 1 September 14th - December 10th, 2008

    Register Online
    Register by phone (619) 594-7946 or in person at the Aquaplex.


    Beginning Diving Class

    One hour, once a week for five weeks, one session in the semester.
    Maximum enrollment – 10 participants.
    Minimum enrollment – 3 participants.

    ADULTS: Ages 18+.
    One hour, once a week for five weeks.
    Class size   Min. 3/Max. 10
    Members $55
    Non-Members $65
    Location Diving boards.
    Time  Mondays, 5:30pm to 6:30pm.

    Session 1 September 22nd – October 20th, 2008

    Register Online
    Register by phone (619) 594-7946 or in person at the Aquaplex.


    Water Safety Instructor Course

    Become an American Red Cross certified swim lesson instructor. Learn to teach swimming lessons to children 6 months and up. This course, in combination with CPR/AED and First Aid, will qualify you to teach learn-to-swim lessons at most aquatics facilities.


    Dates are TBA
    Books and American Red Cross support fees are not included. The following books are required:
    WSI Instructor Kit (Stock No. 651311)
    Fundamentals of Instructor Training Participant Manual (Stock No. A1174)

    Register by phone (619) 594-7946 or in person at the Aquaplex.

    Hours and programs are subject to change without notice.

    Last update 18 August, 2008

    Phone: 619-594-SWIM