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Aztec Aquaplex Water Fitness
Water Fitness (All Levels)
This class is free for ARC members. A fun,low-impact exercise option for anyone searching for a challenging cardiovascular workout. During class, specialized water equipment will utilize water resistance in order to focus on strength training and toning of all major muscle groups. Unlike other water programs geared toward older adults, our classes are high-energy, providing all ages and fitness levels with a challenging, full-body workout. Meet at the Rec pool in the Aquaplex.
Water Fitness Class is cancelled Nov 28 through winter break. Please check back for the Spring schedule.
Please check the hours details page for days, times and cancellations. Check the ARC Group Fitness page for all group classes included in ARC membership.
Hours and programs are subject to change without notice.
Last update 16 November, 2009
Phone:
619-594-SWIM
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